Brianne and Nik introduce fitness expert and skydiver Darrel Wang. Darrel has a lot of experience to draw from when it comes to training programs, as he was an olympic trialist and professional athlete for a number of years. He has worked with Team USA Track and Field as well as Cycling, and has consulted the MLB, NBA, and NFL.
In this new video series, Darrel introduces us to exercises to enhance our skydiving experience. The specific proprioceptive skills and drills are intended to facilitate skydiving and tunnel flying specific adaptations and may or may not directly translate to other sports.
Shooting Location: MINT Strength – Scottsdale, Arizona.