The Drop
News and Resources from AXIS Flight School
Category: Training
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The goal of any warm up is to prepare ourselves physically and mentally for our upcoming activities. Therefore, we need activity-specific functional stretching exercises that utilize sport specific movements. To implement these, get to the DZ early so you have enough time to warm up. After getting settled and checking all your equipment, we recommend…
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Location: Skyventure Arizona
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Brianne and Nik introduce fitness expert and skydiver Darrel Wang. Darrel has a lot of experience to draw from when it comes to training programs, as he was an olympic trialist and professional athlete for a number of years. He has worked with Team USA Track and Field as well as Cycling, and has consulted…
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AXIS Flight School is trying something new during the COVID-19 shuttdown. Since jumpers and tunnel flyers are grounded for a while, AXIS is giving workout realted videos a try on its YouTube channel. The new content is intended to support physical skills relevant to skydiving, rather than focusing on aesthetics. In the first video, Nik…
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Nik provides an in-depth look at the AXIS ChronoPrism team performance evaluation tool.
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AXIS Flight School would like to thank Garnett and Dave at Skydive Radio for hosting us on their show (#249). Brianne and Nik discuss the value of incorporating visualization parctices to enhace performance. Visualizing interview 1:37:20 – 1:55:00
The Drop 